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Sweet Frog 101: Flavor of the week "Bahama Mama"

For the past two years, Ashley and I have been in love with Sweetfrog. This trendy fro-yo boutique nestled in the historic area of Carytown has become a staple for a healthy treat but fulfilling to every persons sweet tooth desire. One of our favorite recipes is call "Bahama Mama". BUT, visit this dynamic establishment at your own risk because it is ADDICTING!!!!!!!!!!!!!!!!

Mango yogurt

Vanilla yogurt

Strawberries

Coconut

Whipped Cream

Holiday Fun 101: St. Patricks Day event!

Left: Ashley and Right:Jeri in Savannah

When in Rome...Drink!

For St. Patricks day, Ashley and I along with a group of friends attended the parade in Savannah Georgia. We bar hopped all day Saturday and it was estimated to be the biggest St. Patricks event in the entire country. We attended a few roof top bars and watched a few basketball games. I was surprised how many VCU students were there. O sorry for the loss guys! The bars were filled with Green. From green shirts, to green shoes and I saw at least 3 females with green lipstick and green hair. Hey, why not go all the way. It was a blast. Ashley and I walked up and down River St and of course stopped off at the Marc Jacobs store. We couldn't resist in making a purchase. We have so many hilarious stories like when I bet a friend to ask for change on the side walk while singing Brittany Spear, "hit me baby one more time". He did it of course. Where was my camera when i needed it. Hope everyones St. Patricks Day was spent as well as ours!!!!!!!!

Get a return on your fashion investments: Ebates.com

If you are anything like me. You are head over heals for all thing fashion. in fact, you probably are thinking about going shopping now. Well before you do online shopping again. Make sure that you sign up for an Ebates.com account. Why? Ebates give you cash back on purchases that you make through there sites. I know I frequently shop online. Ebates has my favorite store like:

J.Crew

Old navy

Gap

Piperlime

ASOS

Sephora

Etc.

What makes it even more rewarding to sign up. Right now they are giving away $10 giftcard to stores like Target, just for signing up for Ebates. You know you like freebies. So go ahead, and sign up!!!

GET YOUR GIFTCARD NOW!!!!!!!

and get one step closer to this...

Beauty Tip 101: Taking care of what you have!!!

On so many instances we feel like make up or hair extensions will masks hidden problems. Masking the issue with long locks and mac studio foundation is only a temporary fix! I am also guilty of this. I was recently told about the benifits of Biotin on the hair and nails, and immeditely my extentions stood on end. What?  You mean there is a fix to in internal problem that is slowing my hair growth? Yes Loves!!!!! Biotin is... (well here is the fancy version supplied to us by our handy dandy friends at wiki) Biotin is necessary for cell growth, the production of fatty acids, and the metabolism of fats and amino acids.  Biotin not only assists in various metabolic reactions but also helps to transfer carbon dioxide. Biotin may also be helpful in maintaining a steady blood sugar level. Biotin is often recommended for strengthening hair and nails. Now do you see?

After reading this, I basically ran (no really I did) to my local grocery store. Guess what? I was able to get this gold in a jar for buy one get one free at Kroger and....Also was able to locate a $2 off coupon. I know you are as excited as I am! I snatched it up in the 7500mg with 50 tablets. Altough, through speaking to a friend (Hey Shadai) the 5000mg also works amazingly too!!! Go get your Biotin ladies and gents! Let me know how it works for you!!!!!

Kiss Me like You Love Me: Bold Moves with Bold Lips

Lip Pop 101: Kiss Me like You Love Me

Handbag Picks for Spring!

 

 Classic Tote aka the “Go To” bag: Totes are so convenient. They are big enough to throw everything you will need for the day inside and chic enough to add to your outfit. Plus, they are sturdy and no one will ever know how much stuff an average female keep in her bag. Tory Burch Tote!

The Perfect Clutch: On a night out with the ladies or on date night with the boo, a clutch is so versatile. It carries all that you will need for the night. Your cell phone, wallet and makeup pouch. It’s small enough to carry all that you will need and it can still be the pop color and apart of the” it factor” that brings the outfit together.  Tory Burch Clutch!                                                                                                       

                                                                                                       

Shoulder/Satchel Bag. Whoever thought of a shoulder/satchel bag was genius. You don’t have to carry around a bag on you arm all day. Throw it across your shoulder and move on to the rest of your day. They come in so many different styles i.e. Vintage and they can tackle through the day of a fashionista. Kate Spade!